Spinach toor dal is healthy and tasty variation to normal toor dal.Its very easy to prepare.It goes great with hot chapattis and rice.Below recipe will make 4 servings.
Ingredients:
1 Bunch Spinach cleaned and chopped
1 cup Toor Dal
1 Tomato chopped
1 Onion finely chopped
1 Diced Green chilli
1 inch ginger finely chopped
1/4 tsp turmeric.
1/4 tsp Chilli powder
2 tsp oil/ ghee
Salt to taste
Procedure:
1.Cook dal in a pressure cooker with a turmeric and keep it aside.
2.Heat oil in a pan.
3.Add cumin seeds. When it splutters add onion and ginger. Saute till the onions become translucent.
3.Add the tomatoes and green chillies. Saute for 5 minutes.
4.Then add the spinach and 1/2 cup water and let it cook till the spinach is cooked properly.
5.Add Cooked Dal and salt into the spinach mixture.
6.Cook it for 5 min.
7.Serve hot with chapattis and rice
Monday, April 6, 2009
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I love this recipe make it in a similar way,
ReplyDeleteI make this often. Comfort food!
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